After spending some time travelling in the U.S.A, I gained weight… I wanted to lose it and lose it fast!
As an aspiring model I know how important it is to keep in great shape for photo shoots and any role that may come my way.
When I started the FLM program I was 65 kg and 33% body fat.
Over 6 weeks, I dropped 5kg of fat, gained 3 kg of muscle and dropped my body fat by 8% to 25%.
This program absolutely rocks!!
I was still able to go out and party with my friends on weekends and drop fat like crazy.
Bethany