Success Story – Cheyne
https://youtu.be/cHq6U_bcTJo Hi, I’m Cheyne, Before I started the FLM program, my weight had slowly crept up to…
We don’t guess — we use proven, science-backed methods that are rooted in physiology, nutrition, and real-world data. From optimizing your metabolism to dialing in your recovery, every strategy is built to accelerate fat loss and improve long-term health. It’s the smarter way to train, especially for men over 40 who don’t have time to waste.
Read MoreYour body, schedule, and stress load are unique — your coaching should be too. That’s why we build personalised fitness plans tailored to your specific goals, timeline, and challenges. From day one, you get a coach who understands how to get results for busy men in their 40s and 50s — without the fluff.
Read MoreGetting leaner doesn’t mean training harder — it means training smarter. Our programs cut through outdated fitness advice and focuses on what actually works to help busy professionals burn fat and increase energy, fast. Designed for men with limited time and maximum responsibility, this is fat loss with urgency.
Read MoreNo more yo-yo dieting or quick fixes that burn out and burn you out after a few weeks. We build sustainable weight loss programs that work with your lifestyle and teach you how to stay lean for life — not just for photos. You’ll gain results that stick because the plan fits you, not the other way around.
Read Morehttps://youtu.be/cHq6U_bcTJo Hi, I’m Cheyne, Before I started the FLM program, my weight had slowly crept up to…
https://youtu.be/riDaOtk5Svo Hi, I’m Pearlyn, My awesome job is to play and test video games all day. Although…
https://youtu.be/TmB4dBB-QnY When I started the FLM program I set a pretty big target of 8kg to lose in…
https://youtu.be/cHq6U_bcTJo Hi, I’m Cheyne, Before I started the FLM program, my weight had slowly crept up to…
https://youtu.be/riDaOtk5Svo Hi, I’m Pearlyn, My awesome job is to play and test video games all day. Although…
https://youtu.be/TmB4dBB-QnY When I started the FLM program I set a pretty big target of 8kg to lose in…
https://youtu.be/cHq6U_bcTJo Hi, I’m Cheyne, Before I started the FLM program, my weight had slowly crept up to…
https://youtu.be/riDaOtk5Svo Hi, I’m Pearlyn, My awesome job is to play and test video games all day. Although…
https://youtu.be/TmB4dBB-QnY When I started the FLM program I set a pretty big target of 8kg to lose in…
"I have lost a total of 5.5 kilos of body fat and gained lean muscle with a total drop from 34% body fat to 26% in 6 short weeks. I have signed up for another round and am getting ready for my wedding in 8 weeks time…. We can’t wait to see the results."
"I have lost 6 kilos and dropped from 20% bodyfat to 13% bodyfat. While still enjoying pizza and wedding cake tastings, i am a testament to the fact that a simple dietary plan that fits in with your lifestyle can cause dramatic fat loss."
"I very quickly saw my mid section body fat disappear, lost 5 kg in 6 weeks, my energy come back and strength levels increase at a rapid pace. I continue to follow the program guidelines and am getting leaner by the day and still get to go out on weekends and have fun."
Gyms play a vital role in promoting an active and healthy lifestyle. They provide a supportive and motivating environment for individuals to engage in regular physical activity.
These are standard fitness centers that offer a wide range of exercise equipment, such as cardio machines, strength training machines, and free weights.
These gyms focus on functional fitness, emphasizing movements that mimic real-life activities. They often use equipment like kettlebells, medicine balls, and resistance bands.
Need Help?
(+258) 2569 2582Your goals are our goals. Whether you're aiming to lose weight, build muscle, increase flexibility, or boost your endurance, we are dedicated to helping you achieve the results you desire.
We recognize that no two individuals are the same, which is why we emphasize personalized training programs. Your fitness journey is unique, and we'll be by your side every step of the way, providing guidance,
Our standard membership provides access to our gym facilities during regular operating hours. This option is ideal for individuals who prefer independent workouts and want to make use of our state.
Ari is the founder and head coach behind The Fatloss Manifesto—a results-driven transformation program built for busy men who want to reclaim their strength, energy, and confidence. With over 20 years in the fitness and health industry, Ari has helped hundreds of business owners drop stubborn fat, build lean muscle, and create sustainable habits that fit into their demanding lives.
What sets Ari apart is his no-fluff, fully personalized approach. He doesn’t believe in cookie-cutter plans or punishing routines. Instead, he builds tailored strategies around your lifestyle, your goals, and your body—so you can get lasting results without giving up your business, your family time, or your sanity. Whether you’re just starting out or looking to level up, Ari’s got your back.
Gym Trainer
TRANSFORMATIONS ACHIEVED
FITNESS SUCCESS STORIES
SATISFIED CLIENTS
PROGRAMS TO GET FAST RESULTS
This category typically offers access to the gym,s Basic Membership.
This category typically offers access to the gym,s Standard Membeship.
This category typically offers access to the gym,s Ultimate Membership.
Personalized Workout Plans: Our trainers will create custom workout plans based on your goals.
Join fun and interactive group fitness classes where you can connect with like-minded individuals, all striving lifestyle.