Success Story – Cheyne
https://youtu.be/cHq6U_bcTJo Hi, I’m Cheyne, Before I started the FLM program, my weight had slowly crept up to…
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"I have lost a total of 5.5 kilos of body fat and gained lean muscle with a total drop from 34% body fat to 26% in 6 short weeks. I have signed up for another round and am getting ready for my wedding in 8 weeks time…. We can’t wait to see the results."
LENKA
"I have lost 6 kilos and dropped from 20% bodyfat to 13% bodyfat. While still enjoying pizza and wedding cake tastings, i am a testament to the fact that a simple dietary plan that fits in with your lifestyle can cause dramatic fat loss."
ALEX
"I very quickly saw my mid section body fat disappear, lost 5 kg in 6 weeks, my energy come back and strength levels increase at a rapid pace. I continue to follow the program guidelines and am getting leaner by the day and still get to go out on weekends and have fun."
BRENDON
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Through our personalized approach and expert guidance, we will work together to identify your passions and ambitions. Our team of dedicated professionals is committed to providing you with the tools, resources, and support you need to overcome obstacles and make significant progress.
Gyms play a vital role in promoting an active and healthy lifestyle. They provide a supportive and motivating environment for individuals to engage in regular physical activity.
These are standard fitness centers that offer a wide range of exercise equipment, such as cardio machines, strength training machines, and free weights.
These gyms focus on functional fitness, emphasizing movements that mimic real-life activities. They often use equipment like kettlebells, medicine balls, and resistance bands.
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Our team of certified fitness professionals is committed to providing you with the highest level of expertise and support.
Your goals are our goals. Whether you're aiming to lose weight, build muscle, increase flexibility, or boost your endurance, we are dedicated to helping you achieve the results you desire.
We recognize that no two individuals are the same, which is why we emphasize personalized training programs. Your fitness journey is unique, and we'll be by your side every step of the way, providing guidance,
Our standard membership provides access to our gym facilities during regular operating hours. This option is ideal for individuals who prefer independent workouts and want to make use of our state.
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Gym Trainer
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TRANSFORMATIONS ACHIEVED
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FITNESS SUCCESS STORIES
536
CERTIFIED COACHES
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Basic Membership
$$19/month
This category typically offers access to the gym,s Basic Membership.
- 12 trainings
- Free shower & lockers
- Reliable & Experienced Team
- Free parking
Standard Membeship
$39/month
This category typically offers access to the gym,s Standard Membeship.
- 12 trainings
- Free shower & lockers
- Reliable & Experienced Team
- Free parking
Ultimate Membership
$69/month
This category typically offers access to the gym,s Ultimate Membership.
- 12 trainings
- Free shower & lockers
- Reliable & Experienced Team
- Free parking
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Free Fitness Training
Personalized Workout Plans: Our trainers will create custom workout plans based on your goals.
Cardio and Strength
Join fun and interactive group fitness classes where you can connect with like-minded individuals, all striving lifestyle.
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