Success Stories
Success Story – Cheyne
Success Story – Belinda
Success Story – Laura
Video Vault
Which diet works best?
The need for extra Vitamins and Minerals.
Stress and how it affects your fat loss.
THE FATLOSS MANIFESTO BLOG
Get educated – Achieve better results – Stay lean
3 Reasons why you can’t lose weight and how to fix it!
Are you trying to lose a little weight? Trying to lose weight is never straightforward. You have probably been told that it’s simply calories in versus calories out. On a grand oversimplified scale, that is true. But we aren’t oversimplified creatures...
Why feeling tired isn’t just about being overworked…
We all get tired from time to time. Life gets busy, bills mount up, the to-do list is forever growing and life is moving at an ever-increasing pace. We push and push just to keep up. This all eventually takes its toll on several fronts. Unless you know what type of fatigue you have...
Why you should eat fat to lose fat!
Eat Fat? What?Yep, I know right?! That just does not make sense.Well, bare with me for a sec while I explain.
We have helped to transform so many lives
Here are just a few…
I have lost a total of 5.5 kilos of body fat and gained lean muscle with a total drop from 34% body fat to 26% in 6 short weeks. I have signed up for another round and am getting ready for my wedding in 8 weeks time…. We can’t wait to see the results.
LENKA
I have lost 6 kilos and dropped from 20% bodyfat to 13% bodyfat. While still enjoying pizza and wedding cake tastings, i am a testament to the fact that a simple dietary plan that fits in with your lifestyle can cause dramatic fat loss.
ALEX
I very quickly saw my mid section body fat disappear,lost 5 kg in 6 weeks, my energy come back and strength levels increase at a rapid pace. I continue to follow the program guidelines and am getting leaner by the day and still get to go out on weekends and have fun.
JOYCE