After spending some time traveling in the U.S.A., I gained weight… I wanted to lose it and lose it fast!

As an aspiring model, I know how important it is to keep in great shape for photo shoots and any role that may come my way.

When I started the FLM program I was 65 kg and 33% body fat.

Over 6 weeks, I dropped 5kg of fat, gained 3 kg of muscle, and dropped my body fat by 8% to 25%.

This program absolutely rocks!!

I was still able to go out and party with my friends on weekends and drop fat like crazy.

Bethany