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3 Reasons why you can’t lose weight and how to fix it!

Are you trying to lose a little weight? Trying to lose weight is never straightforward. You have…

We all get tired from time to time. Life gets busy, bills mount up, the to-do list…

Eat Fat? What?Yep, I know right?! That just does not make sense.Well, bare with me for a…

Hi I’m Diab, 29 from Sydney….I’m a performer and dancer….Being as amazing as I am in the…

Joyce is 30 years old and had been training extremely hard for the last 18 months on…

Lenka is 33 yrs old and wanted to lose weight to improve her health, get her energy…

Alex is a 25 yr old electrician who owns his own company called New Life Electrical in…

I started the FLM program to get in shape for my 30th birthday coming up. In 6…

“Before I started the program I was 82 kilos and feeling stressed, lacked confidence and very self conscious of…

In 6 short weeks, dieting only 4 & 1/2 days a week I dropped from 23% body…

Hi, When I started the FLM 6 week program I was 101 kg and wanted to lose…

After spending some time travelling in the U.S.A, I gained weight… I wanted to lose it and…

After losing my father to weight related problems and developing arthritis in my knees, I knew it…

When I started the FLM program I set a pretty big target of 8kg to lose in 6…

Hi I’m Pearlyn,My job, which is awesome, is to play and test video games all day. Although…

Before I started the FLM program, my weight had slowly crept up to 122 kg. Summer was…