Home » About Coach Ari Gato
Now it’s time to build the body that matches the life you’ve created.
Hi, I’m Ari.
I specialize in fat loss for busy men—helping business owners aged 40–55 transform their bodies, regain their strength, and take control of their health without giving up their success.
If you’ve been feeling stuck, tired, or like your body isn’t keeping up with your ambition—you're not alone. I’m here to help you change that with a sustainable fat loss system built for real life.
I coach men who:
✅ Are building businesses and raising families
✅ Want sustainable fat loss and lasting energy
✅ Need fitness coaching for men over 40 that fits real-world schedules
✅ Are ready to create a body transformation after 40 they can be proud of
✅ Want to build lean muscle for long-term strength and vitality
✅ Want sharper focus and higher drive to fuel their business and family life
You don’t need to overhaul your life.
You need a smarter system that fits into it.
Here's what we focus on:
🔹 Smart, efficient strength training and conditioning
🔹 Real-world nutrition that fits busy lifestyles
🔹 Simple, repeatable habits that create massive results
🔹 Personal coaching, real accountability, and real progress
“Before working with Ari, I felt stuck. I was always tired, carrying extra weight, and struggling to keep up with my son. Every diet and workout plan I tried would fail after a few weeks. Ari changed everything. His approach was customized for my life, my work, and my body. I lost 20kg, my energy skyrocketed, and I finally feel proud of the example I'm setting for my family. The best part? It’s become my lifestyle now. I can’t recommend Ari enough—this will change your world.”
— Sean A., 42 | Electrical Contractor & Proud Dad
Let’s build your custom strategy.
Book a free 15-minute clarity call—no fluff, no pressure, just real solutions.